The “pursuit of happiness“ is an endeavor taken on by every person, and different people are called to happiness for various reasons. When you pursue something that makes you happy, you usually want more of it. No one ever complains about having a sense and feeling of being too happy.
When you are prosperous, safe, or fortunate, you often feel exceptionally excited. Satisfaction is the feeling that comes over you when you know life is good, and you can’t help but put on a beautiful smile.
If you have a sense of well-being, joy, or contentment, then without a doubt, you are a happy person.
The misery we bring to ourselves is caused by assuming our happiness is someone else’s liability. Your happiness is no one’s responsibility but yours.
The Purpose of Affirming Your Inner Happiness
Do you have any aspiration or a goal? Do you want to achieve those goals and aspirations? When you have a sense of happiness, it becomes much easier to meet those cherished personal ambitions and goals. In that state of joy, your mind is calmer and more well-disposed to receive new ideas that may help you accomplish your goals. By initially getting happy, you can rise to attain your intentions.
Happiness is good for your health. Scientific proof indicates that being happy may provide a significant boost to your physical health. Being happy also promotes a healthy lifestyle. It may help you fight stress, boost your immune system, protect your heart, and reduce anxiety. What’s even better, it may increase your life expectancy.
During my journey in life, I realized that the happier I am, the more likely I am to be more creative and make sound judgments. Do you want to be mindful when it comes to decision-making and creativity?
The happier you are, the more you are prone to having healthy social relationships. Over several years, I have managed to work for several companies. I have always noted that if you want to have a healthy, unreserved relationship with your colleagues and superiors at work, you must maintain the art of becoming a happy person.
The Path to Finding Your Inner Happiness
- Surround yourself with optimistic people and objects. One of the ways I had found my inner happiness is by surrounding myself with positive people and things. In life, many things can drain your energy and momentum if given a chance. Identify and stay away from people who never see anything good in you or never inspire you to improve. Take charge of what you feed on in your mind, as well.
- Maintain a positive mindset. Keeping a positive mindset is a way to find your happiness. Positive thinking is a thoughtful and emotional method that concentrates on the bright side of life and expects positive results. Having a positive mindset means making positive thinking a habit, continually searching for the silver lining, and making the best out of any circumstances in which you get yourself into. Even a tiger in the jungle maintains a positive mindset.
- Take complete responsibility for your happiness. Your happiness is nobody’s responsibility but your own. Is there anything wrong with loving yourself and treating yourself right? It’s not selfish to love yourself. Every day, I fall in love with myself the way I am and don’t need anyone to give me permission or happiness because no one can carry joy for you. Your satisfaction is a personal decision! One mistake we make to ourselves is when we assume our happiness is someone else’s liability.
- Be honest with yourself. Another way to find your inner happiness is by being honest with yourself. Being honest with yourself leads to feelings of openness, expansion, inner joy, and self-confidence. When your physical essence is solid and enduring, your entire body is more robust and docile. The same is true for your spiritual and emotional presence. When that is stable, the rest of your life is free to be excellent.
- Differentiate between achievement and happiness. It’s one thing to make an achievement and another thing to be happy. When a person isn’t able to differentiate between success and happiness, finding absolute joy becomes challenging.
- Stop comparing yourself with other people. When you begin to compare yourself with other people, you lose focus on the reality of yourself and your importance. There will always be people who are better than you, no matter your successes or failures. When you stop comparing yourself with others, you will become happier and ready to focus on your goals.
- Be content. Contentment isn’t an exciting kind of happiness. It’s more like peaceful ease of mind. It’s being satisfied with what you have, whatever that is. You might feel a sense of contentment, knowing you have a new phone meant to impress your friends. Or you might experience comfort thinking about the outfits you just bought. Happiness is a state whereby whatever is going on in your life, you’re pleased about it.
Along the journey of my life, I realized that the happier I am, the more likely I am to be more creative and accomplish my goals. If someone asked me at first if I loved writing or being in front of the camera while speaking, I would have said, “hell no,” as I didn’t have enough confidence for that. Today, everything has changed; I’ve found the path to finding my happiness. I’m inspiring hundreds of people, and I’m enjoying what I’m doing, writing weekly blogs and making YouTube videos to inspire others. Oftentimes, I’m asked by people around me what the secret is to staying cheerful and giving out a confident smile.
When you find happiness, you can fulfill treasured personal objectives and goals. You can have a lift for your physical well–being, be more likely to be resourceful, make more sound decisions, and maintain a positive mindset. When you are happier, you are more likely to have robust social relationships.
To express your happiness, always remember to take joy as your responsibility, be honest with yourself, individualize achievement from happiness, stop comparing yourself with others, and be content with what you have.